By :Vera Farah Bararah
High
blood sugar
levels can
be dangerous and a risk factor for several diseases. But the study found that consuming enough water can prevent high blood sugar levels.
Researchers from France reported to consume as much as 8 glasses of water a day could protect against high blood sugar levels (hyperglycemia) by 21 percent compared with those who consume little water.
The study involved 3615 men and women who have normal blood sugar levels at the start of the study. Estimated the role of this hormone can help reduce the risk of high blood sugar levels.
Someone who has high blood sugar levels generally do not cause any symptoms. High blood sugar levels can pose a risk of developing type 2 diabetes, heart disease and stroke.
Do not Drink Water Simultaneously Much Safer Alternating
By: Uyung Pramudiarja
Drink plenty of water is recommended to maintain body fluid balance, but should not be done at once. If you drink 1 liter of water directly it would be dangerous.
Drink plenty of water between 1-2 liters at a time is often done for purposes of detoxification or detox. Decrease in cholesterol levels is also apparent that occurs because the fluid level check is performed when the body is in an unnatural level. Drinking water is good, but it is not advisable to drink too much at one time, "said Dr. Oetoro. The impact will be weighed and the heart that pumps blood to the kidneys will filter it.
To maintain adequate body fluids, dr Oetoro suggest that drinking water in the morning no more than 1-2 cups.
Researchers from France reported to consume as much as 8 glasses of water a day could protect against high blood sugar levels (hyperglycemia) by 21 percent compared with those who consume little water.
The study involved 3615 men and women who have normal blood sugar levels at the start of the study. Estimated the role of this hormone can help reduce the risk of high blood sugar levels.
Someone who has high blood sugar levels generally do not cause any symptoms. High blood sugar levels can pose a risk of developing type 2 diabetes, heart disease and stroke.
Do not Drink Water Simultaneously Much Safer Alternating
By: Uyung Pramudiarja
Drink plenty of water is recommended to maintain body fluid balance, but should not be done at once. If you drink 1 liter of water directly it would be dangerous.
Drink plenty of water between 1-2 liters at a time is often done for purposes of detoxification or detox. Decrease in cholesterol levels is also apparent that occurs because the fluid level check is performed when the body is in an unnatural level. Drinking water is good, but it is not advisable to drink too much at one time, "said Dr. Oetoro. The impact will be weighed and the heart that pumps blood to the kidneys will filter it.
To maintain adequate body fluids, dr Oetoro suggest that drinking water in the morning no more than 1-2 cups.
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